An online Pilates Studio for Transformative and Sustainable Movement
Helping Busy Mums Thrive
Over 250+ on demand workouts, 9 programs and live challenges every 3 months.
New classes added weekly, curated weekly schedules, beginner to advanced classes as well as pre and post natal workouts, meditations, programs, challenges and nutritious recipes for the whole family.
From £25 per month
On Demand Classes
Over 250+ on demand classes.
Move anywhere, anytime, from any device
Programs & Challenges
Now offering a variety of tailored programs and challenges designed to deliver transformative results while catering to the schedule of a busy Mother.
Join the Community
Connect with Ash directly and other Studio Ash members across the world, in our exclusive community group
Studio Ash Pilates
Membership includes:
Access to 250+ on demand app classes
9 dynamic Programs (from beginner to more advanced)
Live challenges every 3 months
New on demand classes each month
Monthly calendar with classes curated for each week.
6 week postpartum strength rebuild program
A pregnancy specific pilates category
Mindfulness & meditations
Nourishing recipes provided by a nutritional Chef
A supportive and empowering community of like minded women
Monthly £39 / Annual £468
(50% off annual memberships this Black Friday)
Use code ‘BF50’ * LIMITED TIME
Studio Ash Pilates offers a variety of tailored programs and challenges designed to deliver transformative results while catering to the schedule of a busy Mother.
All programs are crafted to efficiently strengthen your muscles, sculpt and tone your body, lengthen and strengthen your posture, increase energy levels, improve flexibility, and enhance overall well-being, within a realistic and sustainable timeframe.
Integrate a Studio Ash Program or Challenge into your weekly routine, and within just a few days you will notice the untold benefits in creating consistency in your health and fitness.
Whether it's a quick 15-minute class during naptime or a structured challenge that fits into a packed day, Studio Ash Pilates is here to empower you to prioritise self-care without adding to the mental load of motherhood.
Classes are under 30 minutes in length and many are shorter; this isn’t just another untickable item on your ever growing to do list. This holistic approach ensures that every session contributes not only to physical fitness but also to mental clarity and emotional resilience.
A LIFESTYLE APPROACH TO HEALTH AND STRENGTH
Studio Ash is an online Pilates platform for Transformative and Sustainable Movement.
Ash has developed a modern and versatile way of movement with a pilates base to be integrated into your everyday life as a busy Mother. Designed as an all encompassing lifestyle approach, Studio Ash Pilates is a sustainable platform and modern pilates method to transform your body and mind.
Studio Ash promotes a combination of functional movement with classical and contemporary pilates in low impact classes that create real results.
Whether you have 5 or 45 minutes to dedicate to movement there is something for everyone to practice anywhere and anytime. We work on building strength from the inside out, to sculpt and tone your muscles and create a transformative lifestyle that lasts.
“I’ve never enjoyed something so much that within a month it’s become a non-negotioable in my day. The time managable sessions has meant it’s never felt too difficult for me to do. Just within a month I have gained so much muscle tone and confidence.
I’m a Studio Ash forever member!”
- Zoe, UK
“This is the first online program that I have signed up to - that I have actually consistently showed up to and LOVED! I love that the work-outs are not too long to put me off doing them - it really gives you a great workout. I now don’t want to start my day without my Ash Pilates fix- it’s become my new favourite habit and i’m so grateful for it! A Mum who used to be fit but became too tired and then felt sluggish and low in mood and motivation - who is now BACK!!
- Kate, Saudi Arabia
“Ash you have quite simply changed my life & my training. Your Pilates is not only transformative in terms of mind and wellness, but for athletes too its the most incredible supplement. I’m hitting performance markets that I havent hit since having my daughters and i’m on track to complete an iron man next year. This community, the support, the guidance. Everyone should be working with Ash. Realistic programs and classes that you can fit around everyday life no matter how busy you are.
- Chloe, UK
250+ classes
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Meditation
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250+ classes // Programs // Live challenges // Meditation // Recipes // Community //
CLASSIC TOTAL BODY
Try one of my workouts today
The ultimate in-studio experience, at home, whenever, wherever. With over 250 workout classes available online on-demand, 20+ challenges, and nutritious recipes.
Try new healthy dishes from our
Resident Nutritional Chef.
I’ve worked with Annabel; Nutritional Private Chef, Food Stylist, Recipe Developer and Menu Consultant to create some easy, fresh and nutritious recipes that you can try at home. I’m passionate about fuelling your body with goodness and it’s great to apply the same to your kids but finding ideas can be tough.
Why not try a recipe today and let me know how you get on?
