January 21 Day Revive Pilates Challenge
The first Pilates challenge of 2024 and our first on the brand new Studio Ash Pilates app - introducing the 21 Day Revive Pilates Challenge.
An opportunity to revive your body and mind, feel like the best version of yourself and cultivate sustainable and healthy habits that will set you up for your best year yet. January always has such high expectations, with pressure to hit the ground running, and meet goals and targets that sometimes feel unrealistic and unachievable.
I am here to show you that January can be a really impactful and transformative time for your health and fitness, that won’t leave you depleted and unmotivated. Come with me as we revive our body and mind, without restriction, through low impact, transformative movement. This is an opportunity to achieve real results for 2024 with an invigorating pilates challenge.
We will be introducing new on demand classes, 1 live class per week and a series of nourishing recipes to support and nourish you throughout this challenge.
Available to all Studio Ash Pilates members, this challenge is launching in the app on the 8th January.
Sign up to a 1 month or annual subscription using a 14 day free trial.
TO SIGN UP:
+ Register your details
+ Choose your subscription
+ Download the Studio Ash Pilates via the App Store or Google Play
+ Log into your app using your account details and get started
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21 day calendar of classes to help you revive your body and mind, achieving real results
Downloadable recipes to support and nourish you throughout the challenge
A supportive in app group chat to support your personal goals
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New on demand class each week
Scheduled live classes
Access to 200+ on demand app classes
4 Week Beginner Programme
6 Week Postpartum Strength Rebuild Programme
A pregnancy specific pilates category
Intermediate & advanced classes
Mindfulness & meditations
Nourishing recipes provided by a nutritional Chef
Regular pilates challenges
Pilates ‘how to’ tutorials
Support community group access
Direct messaging with Ash
Exclusive access to events and retreats
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Prepare your diary. Set aside time each day to do your classes, this will help you to create a routine and cultivate consistency.
Plan ahead. Get your space ready ahead of time, lay out your workout clothes, your mat, set your playlist. Make it easy for to show up each day.
Stay accountable. Join the Revive Challenge community group inside the app to meet other Studio Ash members and hear from Ash each week.
Remember, starting is the hardest part. You’ve got this!
